adminAluat de pizza autentic italian — Usor digerabil
Ingrediente:
1 kg faina, 500 ml apa calduta, 11 gr drojdie proaspata (5 gr uscata), 15 g sare, 100 ml ulei extra virgin
Se adauga 200 ml de apa in bol cu 200 gr faina si cu drojdia se amesteca bine si lasa la crescut 5 minute,dupa care se adauga sarea dizolvata cu restul de faina si se amesteca 10 minute, se acopera aluatul cu folie alimetara si se lasa la crescut 1 ora, apoi se fac paline ( 220gr fiecare ) si se lasa la crescut acoperite cu un prosop umed 2 ore.
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Authentic Italian pizza dough – Highly digestible
Ingredients: 1 kg flour 500 ml tepid water 11 g fresh yeast (5 g dry), 100 ml extra virgin oil, 15 gr salt.
Add 200 ml of water 200 g flour bowl and mix well with the yeast and let it rise for 5 minutes , then add salt dissolved in water with the remaining flour and stir 10 minutes, cover with foil artisan food dough and let it rise for 1 hour, then do Palin (220 g each ) and let it rise covered with a damp towel 2 hours. Enjoy
